10 Reasons to See a Podiatrist

The problems with ankles and feet can result from chronic medical conditions, such as diabetes or arthritis, but any everyday situation like overuse or a shoe that isn’t properly fitted…

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9 Self-Care Treatments for Plantar Fasciitis

Plantar fasciitis is a condition that occurs when the ligament at the foot’s bottom gets tighter and causes pain. The condition can cause heel pain for two million people a year. Fortunately,…

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8 Health Conditions That May Affect Your Eyes

Regular eye exams aren’t only important for your vision’s health. Numerous chronic illnesses can result in eye problems like dry eyes, damaged blood vessels, or blindness. If you’re suffering from any of…

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10 Things to Know About Lung Cancer Surgery

1. Surgery can treat early-stage lung cancer. Surgery is a treatment for lung cancer when the cancer isn’t spreading beyond the lung. In general small-cell lung cancer tends to spread to both…

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The 8 Best Foods for Your Skin, Hair and Nails

Hair that is shiny, smooth nails and glowing skin. For many , they are a sign of beauty. But what does your skin, hair, and nails tell you about your well-being? Are…

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9 Things to Know About Stretch Marks

What’s the first thought you immediately think of when you hear “stretch marks”? Most likely, you’ll think of the pregnancy. Pregnancy is the primary cause of stretch marks, referred to as’striae in…

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11 Tips for Living With Lupus

1. Quit Smoking The decision to quit smoking could be more detrimental to the severity of your lupus than any other lifestyle changes that you can implement. Although cigarettes pose a risk…

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8 Foods That Help Relieve Stress

Food and stress usually go hand-in-hand But comfort foods may cause you to feel more stressed. This is because they reduce your energy levels and decrease your capacity to handle stress. Cortisol…

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8 Things to Know About Testosterone Therapy

The doctor may suggest testosterone therapy in the event that blood tests and other symptoms indicate that you are suffering from an insufficient amount of testosterone (low T). Testosterone is the…

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6 Things to Know About Cold and Flu

Changes in the weather and crisp air warming sweaters, warm, cozy sweaters and pumpkin-flavored everything — fall is a favorite season for many. While it is enjoyable and exciting as the…

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